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Mini Mindset Ebook

Welcome


THE HUMAN APPROACH TO NUTRITION

Why seek a Nutritionist for help?

Nutritionists can asisst with a range of hugely diverse conditions so if you answer yes to any of the following questions, then you’re 100% in the right place. 

Creating change without complication 

AliceK.Nutrition

Are you... 
●  Working in a high stress job that starves you of time, energy and enthusiasm? 

●  An emotional eater? (If you’ve cried over a tub of ice-cream, then that counts) 

●  Looking to have a baby soon? 

●  Dealing with painful periods or endometriosis? 

●  Fighting negative self-talk on the daily? 

●  Looking to educate yourself on what your body actually wants you to eat? 

●  Desperate for a good night’s sleep? 

●  Confused about everything and need a big old hug? 


If you nodded along in response to any or all of these, welcome.


No diets here, this is all about learning and making delicious food to nourish your body 


Get your blueprint for a healthy lifestyle you’ll want to stick to.

Reset your mindset when it comes to your food barriers and break down rigid rules that aren't serving you. 

Specific measurable achievable goals with Alice your biggest cheerleader to help get you there 

1:1 personalised treatment plans specifically for you to achieve your goals  

What can you expect when booking in a consult with Alice?

Whats on the menu?

There are three delicious main courses available at AliceK.Nutrition

1:1 NUTRITION CONSULTATION | NUTRITION NATTER

1:1 MASTERING YOUR MINDSET | BULLDOZE BAD HABITS

The ultimate 12 week nutrition package

AliceK.Nutrition offers a friendly, personalised plan of action.

Alice applies proven behavioural science to all of your plans to allow you the best possible outcome.

In short, you receive a blueprint of your best nutritional life.

Get ready to be guided and supported by alice a Clinical nutritionist (BHSc) and behaviour specialist. 



Introducing

My 3  consultation options

I am here to support and guide you every step of the way during and after each consultation and together we will achieve your goals.

STEP THREE: THE COMMITMENT

The next step is finding the right package for you.  Then I will send you the available days and times and voilà its all done.

STEP TWO: BOOKING IN A CONSULT

Congratulations you have the first step in changing your life for the better. This is where I get to know you and your pain points.

STEP ONE: THE DISCOVERY CALL

Here's how it works!

This is not a band aid solution, these consultations and masterclasses are here to get to the root of the issue you’ve been struggling with and fix it from the inside out.

This is an investment of time and energy in order to wipe negativity, fatigue and pain from your daily life. It’s a journey to rediscovering your body’s abilities and to fuel it with the foods it needs. It is not a fluke chart topper, it’s a greatest hits album.

let's Get across house rules:

Every great establishment has a mantra that it sticks to through thick and thin, literally. And this is ours.

I'm Alice! Your very own Clinical Nutritionist (BHSc) and Behaviour coach

It's time to stop dreaming and start doing

UNSCRAMBLING YOUR RELATIONSHIP WITH FOOD

Welcome friend! I'm your energetic biz bestie. Pull up a seat and stay for awhile.

Frankie x