Mini Mindset Ebook

Welcome

THE HUMAN APPROACH TO NUTRITION

Great question, thanks for asking. AliceK.Nutrition offers a powerful plan of action, put together by me (Alice), a clever clinical nutritionist and behaviour specialist.

But it doesn't stop there.
Alice applies proven behavioural science to all of her plans to give you the best possible chances of sticking to your newly optimised (and rather gorgeous) lifestyle.

In short, you receive a blueprint of your best nutritional life.

An uncomplicated way of thinking about food

Hi! I'm Alice, your go-to Clinical Nutritionist (BHSc), behaviour coach and speaker. Helping you create change without complication because nutrition doesn't have to be this messy, confusing thing.

What is AliceK.Nutrition?

At AliceK.Nutrition we don’t restrict, but nourish you with the information you need.

Learn about nutrition and how to optimise your health

Master your mindset and break those bad habits

Say goodbye to burn out once and for all.

You’re in exactly the right place and for finding me you deserve a massive pat on the back. scroll to the top and click contact to start your journey.

If you nodded along in response to any or all of these, welcome.

I really do, I understand how bewildering the nutrition and wellness space can be.

One of the main reasons why I wanted to become a nutritionist was to help dispel the myths and use my platform to provide evidence-based research to my clients.

I help clients achieve a better relationship with food while changing their mindset to better help them understand why they do the things they do.

But first, how do you know if you need a nutritionist's help?

Are you...

● Working in a high stress job that starves you of time, energy and enthusiasm?
● An emotional eater? (If you’ve cried over a tub of ice-cream, then that counts)
● Looking to have a baby soon?
● Dealing with painful periods or endometriosis?
● Fighting negative self-talk on the daily?
● Looking to educate yourself on what your body actually wants you to eat?
● Desperate for a good night’s sleep?
● Confused about everything and need a big old hug?

Change can be scary, I get it..

Alice x

This is not a band aid solution, these consultations and masterclasses are here to get to the root of the issue you’ve been struggling with and fix it from the inside out.

This is an investment of time and energy in order to wipe negativity, fatigue and pain from your daily life. It’s a journey to rediscovering your body’s abilities and to fuel it with the foods it needs. It is not a fluke chart topper, it’s a greatest hits album.